I use several of your products and I love them. My husband has sleeping problems i.e. he falls asleep easily and then, after 4-5 hours of sleep, wakes up and can no longer sleep. Do you have any products that you recommend he can use?? Please let me know.

Do you have questions? Please feel free to ask Sonia

Click here to ask your question

How helpful was this answer?


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
Win a trip to visit our gardens in Switzerland!