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Biological clock

Our body follows circadian rhythms on a 24-hour cycle, where biochemical, physiological and behavioral processes take place.

Different organisms (plants, animals, bacteria, etc.) have evolved since the dawn of time to synchronize their activities with the day-night cycle caused by the Earth's rotation.

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HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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If you're waking up at night, make it for the right reason! Watch the video! Videos