Healthy & delicious recipes from A.Vogel

Bambu® Tiramisu

Bambu® Tiramisu
  • Preparation:  min
  • Easy
  • Serves 8
  • Prep: 20 min
  • Easy
  • Serves 8
Bambu® Tiramisu

Tiramisu is the perfect dessert to make for your family dinners, because who doesn't like Tiramisu!? This version isn't very sweet and is caffeine-free! Easy to make and the bananas are an added flavour that works perfectly in this recipe.

Chelsea Brennan


Bambu® Tiramisu

  • 1 tsp Bambu® dissolved in 1 cup hot water
  • 1-2 tbsp brandy
  • 6 tbsp maple syrup
  • 2 egg whites
  • 4 tbsp coconut sugar
  • 800 g ricotta cheese
  • 1 tsp cinnamon
  • 18-24 ladyfingers
  • 1-2 sliced bananas
  • Cocoa powder

Full of Goodness

  • Rich in healthy vitamins & minerals
  • Source of potassium
  • Low fat dessert option

Bananas are great for the digestive system! They are also rich in potassium which is an essential nutrient for the nervous system.

How to make Bambu® Tiramisu

1. Combine Bambu® with brandy and 2 tbsp maple syrup. Set aside.

2. Place egg whites in electric mixer and mix on medium-high speed until stiff peaks form. Next, add the sugar in 1 tbsp at a time on high speed until you have a glossy and stiff finish. Place in fridge.

3. Add ricotta cheese and cinnamon in a medium bowl and 4 tsp maple syrup. Blend until smooth.

4. Gently fold egg white mixture into ricotta mix with a spatula.

5. Dip half of the ladyfingers very quickly into the bambu mixture and place on the bottom of your tray. You may need to break some into pieces so they cover the whole bottom of the tray.

6. Spoon some of the ricotta mix in an even layer over the ladyfingers. Then create another layer of ladyfingers on top by also dipping them halfway into the Bambu® mixture.

7. Add as many layers as you want. I added a layer of sliced bananas too.

8. Dust the top with cocoa powder. Cover and refrigerate for at least 6 hours. It's even better the day after :)

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Chelsea Brennan

Chelsea is a health enthusiast and is the Co-Founder of the lifestyle brand Little Life Box. She is always on the lookout for ways to live a healthier life and she has a passion for cooking.

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“The ingredients listing should be in instructions’ order. The current is not logical or intuitive at all and not how good recipes are written. Also, when is the cinnamon used??!! Did I miss it completely, or did your contributor? This is so obviously an ‘influencer’ and not an actual content creator that knows what they’re doing when writing recipes. ”



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