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Healthy & delicious recipes from A.Vogel

Onion and Potato Frittata

Onion and Potato Frittata
  • Preparation:  min
    Time:  min
  • Easy
  • 4-6 servings
  • Prep: 10 min
  • Easy
  • 4-6 servings
Onion and Potato Frittata

The combination of eggs, onions, potatoes and cheese is simply perfect! This frittata can be served as a brunch or evening meal, accompanied by a salad.

Constanza Oriani

Ingredients

Onion and Potato Frittata

  • 6 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 3 yellow flesh potatoes, peeled and thinly sliced
  • 5 eggs, lightly beaten
  • Herbamare® Original and pepper, to taste
  • Cheddar cheese, to taste

Full of Goodness

  • High in potassium
  • Contains iron and other minerals
  • Source of vitamins C and B6

A medium baked potato contains about 45% of the Recommended Daily Intake of Vitamin C. Vitamin C is important for your immune system, helping to fight infections such as the common cold. Potatoes used to be eaten on ships as a preventative against scurvy.

How to make Onion and Potato Frittata

1. In a large non-stick skillet, heat 1/4 cup of oil over high heat. Add the potatoes and onion and coat well with the oil.

2. Season with Herbamare and pepper. Cover and cook gently for 10 to 15 minutes, stirring frequently, until the potatoes are tender. Let cool.

3. In a bowl, gently combine the egg and potato mixture. Season with Herbamare and pepper.

4. With the rack in the middle position, preheat the oven's broiler.

5. In the same skillet, cleaned, heat the remaining oil over medium heat. Pour the egg and potato mixture and cook gently for about 5 minutes.

6. Add cheese and finish cooking in the oven for about 5 minutes.

7. Adjust seasoning if necessary and serve.

I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :) 

Onion and Potato Frittata

Constanza Oriani

Coni's passion is to make healthy, easy and delicious homemade meals.

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Reviews

Rating:

19.03.2020

“Since being in the Menopause I have been following the Youtube videos and using some of your herb medicine. I am Dutch and live in Canada, but A. Vogel is well known in Europe and have used some things for over 30 years and still do until today. I am glad to be able to receive your emails with a variety of information as I do trust European information sometimes more as it is more reliable, more ahead with their information and results and less drama focussed. So, please keep it up the way it is because it is just right for me.”

Martine

 

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