5 Ways To Beat Indigestion

Learn simple and natural ways you can reduce digestive upsets like bloating, heartburn, acid reflux, nausea, overindulgence and more.

In today’s hectic world it can be challenging to balance optimal nutrition and lifestyle to maintain good digestive health function. And for some of us, we may indulge from time to time and need a little support to make us feel better.

Research shows that a properly functioning digestive system is essential for optimal health, maintaining your energy and helping you focus on what’s most important to you.

Here are five simple ways to improve your digestion now:

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This formula is a combination of Artichoke, Milk thistle, Boldo and Dandelion. Ideal for digestive …
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The best foods for healthy eyes and eyesight

Diet plays an important role in maintaining eye health, as it does for every other part of the body.
In this article, I'll discuss the foods you should be eating and why the vitamins and minerals they contain are so important for eye health.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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