Ask a question

Arteriosclerosis

Most people do not worry enough about heart health, not believing that what they are eating, drinking and doing has any significant effect on the cardiovascular system.

According to Statistics Canada, heart disease is the biggest killer in Canada, one that should and could be prevented. 

The human heart beats up to 100,000 times a day in order to deliver between 11,000 and 23,000 liters of blood through 100,000 km of blood vessels. It is easy to see the importance of a healthy heart and wise to try to support it in its efforts.

Popular Q&As

What can I do to improve my memory?

Nutrition plays an important role  Eat a complete breakfast: favour wholegrain cereals or bread, ...
Read more

What causes Hemorrids?

Hemorrhoids are caused mainly from constipation, pregnancy and obesity. When a person has trouble ...
Read more

My tinnitus is driving me mad. Is there anything I can do?

The herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for ...
Read more

CRISP, SPICY TOPPINGS FOR SALAD, PASTA & VEGETABLES!
DOWNLOAD YOUR FREE RECIPE BOOKLET!

6 recipe ideas with vegan and non-vegan variations

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
If you're waking up at night, make it for the right reason! Watch the video! Videos