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What is microcirculation?

Microcirculation is the link between blood and single cell. By this link, tissue and single cells are supplied with oxygen and nutrients.

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What can I do to improve my memory?

Nutrition plays an important role  Eat a complete breakfast: favour wholegrain cereals or bread, ...
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What causes Hemorrids?

Hemorrhoids are caused mainly from constipation, pregnancy and obesity. When a person has trouble ...
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My tinnitus is driving me mad. Is there anything I can do?

The herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for ...
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The best foods for healthy eyes and eyesight

Diet plays an important role in maintaining eye health, as it does for every other part of the body.
In this article, I'll discuss the foods you should be eating and why the vitamins and minerals they contain are so important for eye health.

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Need help to change your menopause for the better?

My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of MenoSupport Complex.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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