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What is microcirculation?

Microcirculation is the link between blood and single cell. By this link, tissue and single cells are supplied with oxygen and nutrients.

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What can I do to improve my memory?

Nutrition plays an important role  Eat a complete breakfast: favour wholegrain cereals or bread, ...
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What causes Hemorrids?

Hemorrhoids are caused mainly from constipation, pregnancy and obesity. When a person has trouble ...
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My tinnitus is driving me mad. Is there anything I can do?

The herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for ...
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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Don’t let stress or the time change wreak havoc on your sleep!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!