Ask a question

Tinnitus explained

What can I do to help ?

Tinnitus is often the result of a secondary underlying condition or an environmental factor. This page explores the factors that contribute to tinnitus and what you can do to reduce their effect.

Popular Q&As

What can I do to improve my memory?

Nutrition plays an important role  Eat a complete breakfast: favour wholegrain cereals or bread, ...
Read more

What causes Hemorrids?

Hemorrhoids are caused mainly from constipation, pregnancy and obesity. When a person has trouble ...
Read more

My tinnitus is driving me mad. Is there anything I can do?

The herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for ...
Read more

DOWNLOAD YOUR FREE SLEEP DIARY!

A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
Win a trip to visit our gardens in Switzerland!