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Tinnitus treatment

Treatment of tinnitus depends on the cause of the problem

Treating tinnitus can be difficult because the cause of the problem is not always clear. On this page, tinnitus advisor Helen Cosgrove looks at the treatment options available to people who suffer from tinnitus.

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A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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