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Training tips for detoxing and weight control

These training tips are offered by Silvia Brodard, a sports expert and physical education teacher in Switzerland. She is a sports enthusiast and avid runner herself.

Count the number of hours a week you train, to discover your training tips.

DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

Recipes for healthy, easy-to-make and nourishing shots to feed your body and replenish your energy.

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Beat holiday overindulgence effects with Boldocynara

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Sign-up for the A.Vogel 15 Day Cleanse Program today!