Ask a question

Helping the bowels to detox

When detoxing, the secret lies in healthy bowel movements. When the balance of this bowel flora is disturbed, malabsorption can take place.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

Click here to download

Don’t let allergies
ruin your life!

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video