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Headache and seasonal allergies

Seasonal allergies induced headaches can appear as a result of an inflammation in our sinus cavities

Headaches are a common seasonal allergies symptom that can be difficult to live with and frustrating to experience. They can appear as a result of an inflammation in our sinus cavities, causing a sensation of pressure that eventually leads to a headache. In this page we explore the symptoms of seasonal allergies induced headaches and recommends a range of home and herbal remedies to soothe any pain or irritation.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Don’t let stress or the time change wreak havoc on your sleep!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!