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Tight chest, wheezing and seasonal allergies

A tight chest usually occurs in those prone to asthma as well as hayfever.

It is important to understand the relationship between seasonal allergies and asthma. Doctors term both of these as 'atopic' conditions and people suffering from this form of allergy can also be prone to eczema. In this page, we discuss how both conditions can trigger chest tightness and how this can be alleviated through herbal remedies and self-help techniques.


Recipes for healthy, easy-to-make and nourishing shots to feed your body and replenish your energy.

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Beat holiday overindulgence effects with Boldocynara

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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