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Sneezing and seasonal allergies

Sneezing is usually the first symptom to appear with seasonal allergies sufferers

Sneezing is often the first symptom to occur in sufferers of seasonal allergies. It can be caused when your immune system reacts to an unknown body entering your system, such as pollen or other irritants. In this pagewe take a look at why sneezing can appear during seasonal allergies and how it can be triggered.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Don’t let stress or the time change wreak havoc on your sleep!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!