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Congestion and seasonal allergies

Are you feeling all blocked up?

Congestion is another seasonal allergies symptom that can have an impact on our sensory perceptions. When the membranes lining the passages in the nose become swollen or irritated it has a knock on effect on our sense of taste and smell. This page explores the underlying causes of congestion and recommends the best home and herbal remedies to treat your affliction.

HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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If you're waking up at night, make it for the right reason! Watch the video! Videos