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Congestion and seasonal allergies

Are you feeling all blocked up?

Congestion is another seasonal allergies symptom that can have an impact on our sensory perceptions. When the membranes lining the passages in the nose become swollen or irritated it has a knock on effect on our sense of taste and smell. This page explores the underlying causes of congestion and recommends the best home and herbal remedies to treat your affliction.

Don’t let allergies
ruin your life!

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Menopause belly fat and how to lose it

Despite being such a common problem in menopause, it’s still extremely distressing for us. Suddenly, we lose our waist, we lose our figure. This can affect our self-worth and affect the way we feel about ourselves and the world around us.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!