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Seasonal allergies

More than one in six Canadians suffer from hay fever, or seasonal allergic rhinitis. Depending on what a person is allergic to, allergy season can start in the early spring and last right through to the first killing frost of the autumn. In some parts of the country, you could suffer from March to November.

Don’t let allergies
ruin your life!

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Menopause belly fat and how to lose it

Despite being such a common problem in menopause, it’s still extremely distressing for us. Suddenly, we lose our waist, we lose our figure. This can affect our self-worth and affect the way we feel about ourselves and the world around us.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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