Ask a question

Mackie answers your questions on hot flashes, joint pain and panic attacks in perimenopause, and coming off HRT

Here are some of the most common menopause questions I get asked on the helpline.

Today I’m going to answer some of the questions you’ve sent in lately on everything from hot flashes in perimenopause to coming off hormone replacement therapy.

7 days to a better perimenopause & menopause

Need help to change your perimenopause or menopause for the better?
My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of MenoSupport Complex.

Read more

Don’t let allergies
ruin your life!

Read more

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
Herbamare sample 1 g - Exclusive offer on avogel.ca!