Menopause stages

The menopause is a natural time in a woman's life, but can give rise to symptoms such as night sweats and hot flushes

This page explores the different stages of menopause. There's also a Q&A service where you can get answers to all your questions.

HOT RECIPES FOR BARBECUING!
DOWNLOAD YOUR FREE HEALTH SHOTS RECIPE BOOKLET!

We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

Click here to download

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video
If you're waking up at night, make it for the right reason! Watch the video! Videos