Menopause stages

The menopause is a natural time in a woman's life, but can give rise to symptoms such as night sweats and hot flushes

This page explores the different stages of menopause. There's also a Q&A service where you can get answers to all your questions.




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7 days to a better perimenopause & menopause

Need help to change your perimenopause or menopause for the better?
My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of MenoSupport Complex.

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video