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Heel Spurs

A heel spur is a small bony outgrowth of the heel bone, which can only be detected by an X-ray of the foot.

Fortunately, heel spurs can be managed with appropriate dietary and lifestyles changes.
Read below to learn more about signs and symptoms of heel spurs and what you can do for relief.




“Same. I click at get the top of the page again. ”




“Great spot advertising information but can’t access it. Bounces back to first page. Max”



“All of the heel spur links go back to the same page. Might have great info but can’t see it.”


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