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Tendinitis is usually linked to repetitive movement – the injury arising from too many repetition of the same motion. Beyond stopping the motion in question, lifestyle and natural supplements can relieve the pain and accelerate healing

This page explores the causes and symptoms of tendinitis, and provides an array of natural solutions to alleviate them. There's also a Q&A service where you can get answers to all your questions.


A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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Don’t let allergies
ruin your life!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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