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Stretches & Exercises to Ease Rheumatoid Arthritis Pain

While many people think exercise can aggravate the joints, studies have actually shown that exercising helps reduce pain and fatigue, increase flexibility of motion and strength, and alleviate rheumatism.

Dry Nasal Mucus Causing Pain & Irritation?

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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Win a trip to visit our gardens in Switzerland!