Body care - Questions and answers

Our experts supply the answers to all your hair, skin and nails questions.

I have oily skin, what can I do?

If your skin problems are caused by excess oil production, then wiping up this oil regularly or looking for clay face masks will help to reduce the... Read the full answer 〉

I have acne, what can I do?

Conventional treatments for acne include over-the-counter products, antibiotic lotions, low dose oral antibiotics, oral retinoids and light therapy.... Read the full answer 〉

Why do some people get acne and not others?

Adult acne in women may be triggered by hormonal changes – eg: pregnancy, or taking the contraceptive pill. Stress can also cause changes in... Read the full answer 〉

DOWNLOAD YOUR FREE SLEEP DIARY!

A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
This data alone can help people pin point factors favouring good sleep.

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